I am still on the journey to live a fully engaged life physically, spiritually and emotionally. I believe we have to feed our mind with the right thoughts, our body with the right food and our spirit with teaching.
I’ve been listening to the late Dr. Wayne Dyer. As most of you might know – he passed away rather suddenly. Luckily I have a lot of his mp3s and I keep being taught by him. I have also discovered Dr. Sebi a naturalist, herbalist and someone who seems to know a thing or two about food.
I have also started taking another course from Debra Poneman author of Yes to Success programs. So I feel that I am in a good place. I have also bought Matt Kahn’s book Whatever Arises Love That. and have been listening to his videos which I find quite enlightening.
What I want to share with you is Dr. Sebi’s insights about the nature of foods and how to maintain a healthy and beautiful life. To do this we have to avoid starch which is acid based and incorporate an alkaline forming diet. Acid creates mucus in the body which is inflammation which is at the root of most chronic diseases. In order to be disease free one has to eat electric foods to match our electric bodies. He said to avoid all GMOs, hybrid foods, meat and to always eat the foods that nature created. He has provided a list of recommended foods which are electric. This meal that I prepared (below) looks bland but it is very delicious. This is quinoa noodles, lobster mushroom and zucchini. This is considered an alkaline, electric food. It is topped with some fermented salsa.
Here is a link for you to take a look at